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the KR3AT3R
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« Reply #30 on: November 02, 2011, 10:56:16 pm » |
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I don't want to be embarrassed by the other buff dudes. 
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IBU
Global Moderator
WU R teh 1337
    
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hi NDS
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« Reply #31 on: November 03, 2011, 05:41:56 am » |
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Notice: I'd like to work on the Photo Album part of this thread. Simply submit a picture of yourself in your workout gear and a profile of what you're taking as Kr3at3r and I have both done.  Feel free to add multiple pictures. I really hope you guys participate, I think it'll be cool seeing you guys get ripped.  kechua
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MEX
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« Reply #32 on: November 03, 2011, 11:25:01 am » |
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Notice: I'd like to work on the Photo Album part of this thread. Simply submit a picture of yourself in your workout gear and a profile of what you're taking as Kr3at3r and I have both done.  Feel free to add multiple pictures. I really hope you guys participate, I think it'll be cool seeing you guys get ripped.  kechua ooh hawt!
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MEX
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« Reply #33 on: November 03, 2011, 11:25:45 am » |
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Moar pics of ripped guys please.
Just for you babe.  lmao! I just saw this! 
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MNOP
Master of Smashing
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Lakkass is my gurl
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« Reply #34 on: November 03, 2011, 11:35:28 am » |
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I'll just post a picture of when i get ripped not before
 I don't want to be embarrassed by the other buff dudes.  How do you know you're not the buffest one here?  Too lazy to quote IBU's scrawny ass #laughingman2 !!!
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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MEX
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« Reply #35 on: November 03, 2011, 11:36:59 am » |
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I'm not doing any special training or whatnot. I'll just post a pic of me without my shirt on for no reason lol.
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MNOP
Master of Smashing
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Lakkass is my gurl
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« Reply #36 on: November 03, 2011, 03:21:33 pm » |
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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Red Fatality
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« Reply #37 on: November 03, 2011, 07:22:01 pm » |
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most days when im at work i don't eat anything for like 6 hours i atleast get 100 grams of protein a day though i guess i need to buy packs of protein bars or something i can eat on break
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the KR3AT3R
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« Reply #38 on: November 03, 2011, 07:28:38 pm » |
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Snack on nuts (no homo), dried cuddlefish, smoked oysters, and other things like that as well. That could help keep the protein bar cost down. 
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the KR3AT3R
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« Reply #39 on: November 03, 2011, 09:17:52 pm » |
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ok, since Red did it and Mnops asked so nicely... Obviously I still need a ton of work, but heres a back story (or excuse) first. Back in March I was at prime tone and feeling great and my life was nearly destroyed, so I stopped working out and went casually until September. For the first part of the month I went **** cardio and mid September I started doing casual lifting. For the last 2 weeks I've stepped up my lifting and am mixing it in with cardio. Showing a little Bicep  A glimps of my Lat.  Front profile.  Bird chest. (I had serious moobs before I started lifting.) O_o  Side view of chest and tri (can't see the tri's with the black shirt. lol)  ooooh scary.   Hey-O! 
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MNOP
Master of Smashing
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Lakkass is my gurl
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« Reply #40 on: November 03, 2011, 09:55:09 pm » |
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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Red Fatality
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« Reply #41 on: November 03, 2011, 09:56:05 pm » |
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good **** is that black under shirt under armor?
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MNOP
Master of Smashing
WU R teh 1337
   
Karma: 72
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PSN: inebriatedBreed
Posts: 6623
Lakkass is my gurl
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« Reply #42 on: November 03, 2011, 10:01:02 pm » |
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Photos on the first page. I may have to limit it to one page but since K is the only one who submitted so far this takes up some good space. Looking great K and keep up the great work! Just gotta stay motivated. 
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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the KR3AT3R
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« Reply #43 on: November 03, 2011, 10:07:10 pm » |
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Thanks doodz. I wish I could have taken pics from before when I was 215. Mnops did I read that 1MR came out with something new? 
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Permanent Poopface
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I'd like to fly but my wings have been so denied
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« Reply #44 on: November 04, 2011, 12:57:12 am » |
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Lookin good K
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