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***The Official WU Dirtbag Weight Room Club*** IBU (you sexy boy)

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Author Topic: ***The Official WU Dirtbag Weight Room Club*** IBU (you sexy boy)  (Read 5006 times)
Holy
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« Reply #180 on: July 16, 2012, 02:18:38 am »

Remember when i said that i was going to cancun in a few weeks? Well this is the progress i've made since trying to get a bit more cut for the trip. Still have 2-3 weeks left before i go.

Sorry for the weird angle, i tried my best, my mirror is in the corner of my room so it's kind of shadowy.


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Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
Permanent Poopface
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« Reply #181 on: July 16, 2012, 08:35:30 am »

don't let handy see that, I'm jelly dude , girls are gonna be all over you there dude, good job
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Red Fatality
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« Reply #182 on: July 16, 2012, 04:50:58 pm »

good **** holy  Afro Thats what im going for been doing alot of cardio and trying to eat right. I kinda **** up today though i just ate a whole bag of trail mix about 80 grams of fat lol most is good fat though since its nuts
« Last Edit: July 16, 2012, 04:52:03 pm by R e d » Report Spam   Logged
Holy
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« Reply #183 on: July 16, 2012, 05:32:53 pm »

Thanks.  Afro

Yea, i eat almonds all the time, good protein and its the "good" fat. i just ate Chipotle. Over 800 grams of calories in one buritto. But i only ate half of and and am saving the other half for later.
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Keihan
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« Reply #184 on: July 16, 2012, 05:35:18 pm »

Damn Holy... looking thick, solid, tight.


On another note, I weighed myself this morning at 181lbs. HOLLERATCHEE

I don't care if it's more fat than muscle. Your boy is over 180lbs.
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between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
Red Fatality
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« Reply #185 on: July 16, 2012, 06:33:29 pm »

im determined to get those abs lol ive been runing every single day geting around 200 grams of protein and only like 30 grams of fat a day except today.  its july 16th on auguest 16th ill post a pic. this is good lol keep me on track if i don't post the pic ill be a gigantic ****  Afro
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Holy
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« Reply #186 on: July 16, 2012, 08:54:24 pm »

Yea, and take a picture right now. You don't have to post it, but keep it as a reference of where you were at, looking at results feels really good.
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MNOP
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« Reply #187 on: July 16, 2012, 10:35:03 pm »

Welcome to the front page Holy.  Kiss
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RIP MoH:H2. August 11, 2011.
hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote]
Blow me.
Holy
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« Reply #188 on: July 16, 2012, 10:56:30 pm »

 Afro
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MNOP
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« Reply #189 on: July 16, 2012, 10:57:19 pm »

Oooh oooh! Keep my karma at 69  Azn
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RIP MoH:H2. August 11, 2011.
hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote]
Blow me.
Holy
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« Reply #190 on: July 16, 2012, 11:36:47 pm »

If you look at my Karma-giving history (if you can do that) you would see that i'm just starting to give Karma regularly. I NEVER gave out any in any forum, i'm starting to get a hang of it though. =P
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MNOP
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Lakkass is my gurl


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« Reply #191 on: July 17, 2012, 12:09:01 am »

1,3 Dimethylamylamine: Out Like Ephedra

What is 1,3 Dimethylamylamine?

1,3 Dimethylamylamine (We'll abbreviate it 1,3D) is a plant chemical found in the stem of Geranium. 1,3D is popular in the Sports Nutrition world as it is a potent pre-workout energizer. 1,3D is also known as METHYLHEXANEAMINE in some products.

Why is 1,3 Dimethylamylamine being banned?

1,3D contains a chemical structure similar to that of AMPHETAMINES, and therefore could test positive on certain drug tests. 1,3D is also a vaso-constrictor, which causes a narrowing of an opening of a blood vessel. In some cases, people who have taken 1,3D have complained about maintaining an e r e c t i o n!  Afro

Which products contained 1,3 Dimethylamylamine?

There were a ton of pre-workout and weight management products carrying this ingredient. Among them were:

USP Labs Jack3D (1,3 Dimethylamylamine)
USP Labs Oxyelite Pro (1,3 Dimethylamylamine HCL)
Nutrex Lipo 6 Black (METHYLHEXANEAMINE)
Nutrex Lipo 6 Black Ultra Concentrate (METHYLHEXANEAMINE)
Nutrex Lipo 6 Black Hers (METHYLHEXANEAMINE)
Nutrex Lipo 6 Black Hers Ultra Concentrate (METHYLHEXANEAMINE)
Nutrex Hemo Rage Black Ultra Concentrate (METHYLHEXANEAMINE)
Muscletech NeuroCore (Geranium Oil [Containing 1,3 Dimethylamylamine])
Muscle Warfare Napalm (1,3 Dimethylamylamine)
BPI 1 More Rep (1,3 Dimethylamylamine)
Cellucor C4 Extreme (1,3 Dimethylamylamine)

BPI and Cellucor removed the ingredient early before it blew up in the bodybuilding world as a banned substance.

Are there alternatives to 1,3 Dimethylamylamine?

Let's be honest. 1,3D is a unique energy. Sure, companies will reformulate products that contained 1,3D, but they'll never be the same. The same goes for Ephedra when people were using it. It was another unique energy. History repeats itself. We'll say there'll never be another high-energy supplement like Ephedra or 1,3D, but something will come around. Until then, I stick to good ole caffeine/creatine/nitric oxide products that won't be going anywhere anytime soon. Potent pre-workouts to try which I still found effective after the removal of 1,3D were:

GAT Nitraflex ($41.99, 30 servings)
Betancourt Bullnox ($43.99, 35 servings)
BSN HyperFX ($29.99, 30 servings)

These are Vitamin Shoppe prices. If you find it cheaper elsewhere or you can get a good deal, go for it. Try Bodybuilding.com  Afro

Thanks for reading Tongue

~The Vita-Man


« Last Edit: July 17, 2012, 11:44:08 am by MNOPLY » Report Spam   Logged

RIP MoH:H2. August 11, 2011.
hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote]
Blow me.
the KR3AT3R
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« Reply #192 on: July 17, 2012, 02:10:18 am »

NO xplode sucks ballzacks

DON'T TAKE MY JACK3D AWAY!!!1!11!!
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Keihan
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« Reply #193 on: July 17, 2012, 07:37:51 am »

Weighed myself at 176lbs this morning... what the **** broken piece of **** scale.
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between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
MNOP
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Lakkass is my gurl


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« Reply #194 on: July 17, 2012, 11:44:30 am »

NO xplode sucks ballzacks

DON'T TAKE MY JACK3D AWAY!!!1!11!!

Tell it to the judge.  Evil I'm gonna miss it too. :/
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RIP MoH:H2. August 11, 2011.
hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote]
Blow me.
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