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the KR3AT3R
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probably not the best example, but I was about 15 lbs lighter here. Keep in mind, I never worked out until I was 28 or so. Back then I was just partying and my only form of excersize was battling at raves. Like in this pic. I was 18/19 or so. 
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« Last Edit: August 03, 2012, 11:13:08 pm by KREATER »
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MNOP
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Lakkass is my gurl
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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Permanent Poopface
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that chick is totally checking out your ass
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Holy
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Took my friend's Pre-Work out, i didn't know it had creatine until after we worked out. We did some sprints afterward, i could barely run. But i did feel stronger when benching. Don't think i'll take it again though.
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 Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
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the KR3AT3R
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What was it called?
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MNOP
Master of Smashing
WU R teh 1337
   
Karma: 72
Offline
Clan: Ao4
PSN: inebriatedBreed
Posts: 6623
Lakkass is my gurl
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Creatine doesn't really benefit running. I find it more effective for the upper body. Same with nitric oxide.
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RIP MoH:H2. August 11, 2011. hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote] Blow me.
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Holy
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Clan: HW, LS. Good times..
PSN: "Holykillaz" . My old PSN was "lost" by Sony.
Posts: 1176
Aka Holykilla
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Creatine doesn't really benefit running. I find it more effective for the upper body. Same with nitric oxide.
Yea, we always run after working out, he's trying to lose weight so join him. I probably won't ever take whatever i took again. I forgot what it was called but i'll find out.
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 Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
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Keihan
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I'm constantly feeling tired (legs/hips always tired) even when I take days/weeks off. At what point do you just quit? I've felt like this for most of the past 3 years.
Should I just stop lifting for the rest of summer and do body weight stuff? wat
I need some good body weight exercises to build the quad muscles.
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 between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
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Gift
Why is the rum gone?
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You're getting older. =p
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Keihan
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You're getting older. =p

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 between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
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Gift
Why is the rum gone?
Time Out Corner
WU Elite
Karma: 6969
Offline
Clan: AoW/Ao3
PSN: zAnxiety
Xbox Live: xGift
Posts: 429
I'm not Hert88... maybe.
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That point in time when all of a sudden you realize adults drinking coffee all the time makes perfect sense. However, I don't drink coffee. I have my secrets. 
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Keihan
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I don't drink coffee either, but I had my first full cup of coffee about 2 weeks ago. I don't add refined sugar, just a little bit of honey. I think I will only have coffee before track meets and maybe once in a while on weekend mornings. It really is obvious to me how much coffee works. I become much more alert. It's about as obvious as when you know you're high from marijuana. I didn't think it was that obvious of an effect, but now I can see why people are addicted to it 
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 between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
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Red Fatality
Guest
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Time to get you a tub a jack3d 
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Red Fatality
Guest
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I gained about 6 pounds these last 2 months up to 177 
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