Banner
Xtra Smileys
[Open]
We Unite Gaming
May 23, 2025, 01:42:38 pm
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Welcome to We Unite Gaming!
Formerly Wii Unite/Wii Unite Gaming
 
  Home Help Search Arcade Gallery Youtube Channel Chatbox Staff List Login Register  

***The Official WU Dirtbag Weight Room Club*** IBU (you sexy boy)

Pages: 1 ... 18 19 [20] 21 22 ... 31   Go Down
  Print  
Author Topic: ***The Official WU Dirtbag Weight Room Club*** IBU (you sexy boy)  (Read 5006 times)
the KR3AT3R
Guest
« Reply #285 on: August 14, 2012, 11:13:57 pm »

That's good man! Wink
Report Spam   Logged
MNOP
Master of Smashing
WU R teh 1337
*****

Karma: 72
Offline Offline

Clan: Ao4
PSN: inebriatedBreed
Posts: 6623


Lakkass is my gurl


View Profile WWW
« Reply #286 on: August 15, 2012, 02:09:47 am »

I gained about 6 pounds these last 2 months up to 177 Afro

Ada boy, Red  Afro Still scared to weigh myself in, but I'll probably check tomorrow after the workout.

I don't drink coffee either, but I had my first full cup of coffee about 2 weeks ago. I don't add refined sugar, just a little bit of honey. I think I will only have coffee before track meets and maybe once in a while on weekend mornings.


It really is obvious to me how much coffee works. I become much more alert. It's about as obvious as when you know you're high from ****. I didn't think it was that obvious of an effect, but now I can see why people are addicted to it  Afro

I get mixed feedback about coffee. Some say it's good some say it's bad. Caffeine will eventually burn out your adrenal system but that's when you take excessive amounts, like drinking coffee all day. Black coffee supposedly is high in antioxidants, good for thermogenesis, and increases energy/alertness. I drink coffee about 3 times a week, but nothing beats the pre-workouts.  Cheesy
Report Spam   Logged

RIP MoH:H2. August 11, 2011.
hey kechuas 1vs1 all that say i lag who KNOWS HOW THE LAG IS NOOONE and pillow when u are doing lag as u said u imobile n i trpw u 15 bullets not true when u are doing lag allll all the bullets that u get hurt so its impossible LIEEEEE how many of u have played with gigant lag NOONE thats cuz the first that u see it wilk be named who put LAG SHIELD TO THE LAG SHIELD when u do lag tell me
MNOPLY I WILL Mnoply's hair YOU IN THE ASS WITH A ROLL OF QUARTERS..YOU NEED 2 STFU.
It's not my fault chicks like your mom and your sisters like me.
[/quote]
Blow me.
Red Fatality
Guest
« Reply #287 on: August 16, 2012, 10:43:48 pm »

god dam i took 3 and a half scoops of jack3d and i feel **** weird i wanna get into a fight so **** bad idk why
Report Spam   Logged
the KR3AT3R
Guest
« Reply #288 on: August 16, 2012, 11:18:40 pm »

Lol!  My first 2 weeks taking it I wanted just one person to say something to me that I didn't like. I had the gun kawked ready to drop somebody in a cool minute. 
Report Spam   Logged
Red Fatality
Guest
« Reply #289 on: October 24, 2012, 11:27:08 pm »

Just bought body beast look it up lol its way harder then p90x its built to put on tons of muscle **** looks **** ridiculous
Report Spam   Logged
Holy
Founding Member
WU Pwn
******

Karma: 32
Offline Offline

Clan: HW, LS. Good times..
PSN: "Holykillaz" . My old PSN was "lost" by Sony.
Posts: 1176


Aka Holykilla


View Profile
« Reply #290 on: October 26, 2012, 12:55:34 am »

Can anyone recommend me a protein powder? I don't want any fancy ingredients or anything. I want a straight forward tub of protein with the least amount of ingredients. I'm thinking of Whey protein, any other ideas?
Report Spam   Logged



Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
the KR3AT3R
Guest
« Reply #291 on: October 26, 2012, 12:59:06 am »

Whey isolate is tbe "purest" form of protein.  Its pricier, but I've been getting a good. Deal from a site for 5 lbs I believe its $57 or something like that.
Report Spam   Logged
Holy
Founding Member
WU Pwn
******

Karma: 32
Offline Offline

Clan: HW, LS. Good times..
PSN: "Holykillaz" . My old PSN was "lost" by Sony.
Posts: 1176


Aka Holykilla


View Profile
« Reply #292 on: October 26, 2012, 03:24:38 pm »

That's what I'm looking for, thanks  Afro
Report Spam   Logged



Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
Red Fatality
Guest
« Reply #293 on: October 26, 2012, 06:34:24 pm »

the best everyday protein is N.O Whey Gold standard. The best protein for post workout imo is muscle milk original the best gains ive had is using that after wo's.  Also yo kreater i just got the new formula jack3d today ill try it tonight and get back to you wonder if it will be just as good. it actually cost alittle more then usual so hopefully its good ****.  Afro
Report Spam   Logged
Red Fatality
Guest
« Reply #294 on: October 26, 2012, 06:35:36 pm »

its fruit punch flavor btw
Report Spam   Logged
the KR3AT3R
Guest
« Reply #295 on: October 26, 2012, 06:44:39 pm »

Didn't know they made a new one.  Probably same formula minus the D-3 stuff that was banned, but who knows.  Let me know for sure.  I haven't done anything at the gym in about 2 months cause of work, but I'm going right now.  I was real close to terminating my membership too, but if I ever want to go back after that id have to renew a 2 yr contract and I don't want to do that.
Report Spam   Logged
Red Fatality
Guest
« Reply #296 on: October 27, 2012, 09:32:13 am »

alright the taste was ugh not that good imo i liked bubblegum grape more. As for results i had 3 scoops i had no jittery feeling still got a pump didn't seem as good though i did wait a hour before working out instead of 30 or 40 min though might had soemthing to do with it ill try it again today with legs and ill wait only 30m and see how it feels
Report Spam   Logged
Red Fatality
Guest
« Reply #297 on: November 01, 2012, 07:12:57 pm »

after using it about a week i would say its just as good or better at first it didn't seem that great but after i keep using it i could feel it for sure. i just started body beast its a very good program i love the exercises so far i like it alot more then p90x its more about getting big gaining tons of muscle where p90x is more about definition. i feel amazing after i do one of their wo's its great. 
Report Spam   Logged
Keihan
Founding Member
WU Pwn
******

Karma: 34
Offline Offline

Clan: The Fatal Five
PSN: CRPhobia
Xbox Live: KeihanF5
Posts: 1933



View Profile
« Reply #298 on: November 04, 2012, 01:30:33 pm »

May seem minuscule to most of you, but on Friday, I put up 60lb dumbbells on flat bench for 3x8.

I've benched with 70lb+ dumbbells before, but doing 8 reps with the 60s never felt so easy. Less than 4 weeks to go before my first track meet....
Report Spam   Logged


between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
Holy
Founding Member
WU Pwn
******

Karma: 32
Offline Offline

Clan: HW, LS. Good times..
PSN: "Holykillaz" . My old PSN was "lost" by Sony.
Posts: 1176


Aka Holykilla


View Profile
« Reply #299 on: November 04, 2012, 10:21:09 pm »

I wish i could dumbbell press that much. I've been on the same weights (maybe when up 5 pounds) during the last couple of months. Any advise on how to not plateau?

I don't necessarily want to get huge but i just want to gain a little more mass since im pretty cut because i have almost no fat.
Report Spam   Logged



Not a bad idea if "[ Nds ][ /Nds ]" made your text selection into caps.
Pages: 1 ... 18 19 [20] 21 22 ... 31   Go Up
  Print  
 
Jump to:  

Powered by EzPortal
© 2008-2014 We Unite Gaming, Wii Unite Gaming, Wii Unite
Bookmark this site! | Upgrade This Forum
SMF For Free - Create your own Forum

Powered by SMF | SMF © 2016, Simple Machines
Privacy Policy