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Vertical Jump Calculator

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Author Topic: Vertical Jump Calculator  (Read 409 times)
Keihan
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« on: June 30, 2012, 06:06:34 pm »

According to this calculator, at a weight of 180lbs, I would need a 376 max squat for a 35 inch vertical.
http://www.higher-faster-sports.com/verticaljumpcalculator.html

The calculator seems accurate because I put in my max squat + my weight when I tested my vertical at 26 inches, and the calculator gave me 26.3.




I'm about 176lbs right now. Hoping to have a 30+ inch vertical by the time I do testing again (early October). Last test (26 inches) was during October 2011.



376lb squat faccccc I got this. My goal was 400lbs, anyway.
« Last Edit: June 30, 2012, 06:06:47 pm by Keihan » Report Spam   Logged


between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning

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« Reply #1 on: June 30, 2012, 06:23:56 pm »

weird that your a runner and a high jumper and you have such a weak vertical
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Keihan
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« Reply #2 on: June 30, 2012, 06:35:45 pm »

weird that your a runner and a high jumper and you have such a weak vertical

Yeah, my vertical sucks.

A lot of professional high jumpers have shi tty verticals, as well. They just know how to explode off the ground from a few steps to a 1 leg jump.
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between the 3 of them or how ever many where there one of them could of got the gun and pointed it at him and told him to gtfo. Its that simple he would of left no one raped murdered lives saved so on and so forth daugher be eating her captain crunch the next morning
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